Available to download from the following

My SelfChecker


Regularly checking your skin, breasts, balls or vulva is a vital way of ensuring that any problems can be quickly identified and dealt with. If you’re not sure where to start, don’t worry, let the Embarrassing Bodies doctors help you conduct your self-checks.

My SelfChecker contains a step-by-step photo guide and a video tutorial for each check, as well as reminders to ensure you check yourself regularly and an NHS service finder to help you locate support should you need it.

Key features:

  1. Videos showing you how to perform self checks for balls, boobs, vulvas and skin
  2. Accompanying step-by-step instructional photo galleries, showing you how to check and what to look out for
  3. Record audio and written notes on anything you notice when self-checking
  4. Set reminders to do regular checks
  5. Find an NHS service near you


Minimum Requirements

  • All iPhones, iPod Touches and iPads
  • iOS 4.0 or above